There are many items that are considered essential needs for hiking, but the most important may be water. Without water, it is impossible to survive for long in the wilderness. Dehydration can set in quickly, especially during hot weather, and can lead to death. In addition to water, food, fire starters, a first-aid kit, and a map and compass are also essential items for any hike.
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More Things To Know About What is an Essential Need in Hiking
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Essential Needs
- Hiking hat
- Fire-starting device
- A portable cooking stove
- Map
- Compass or GPS device
- Power Bank
- Extra clothing
- Water
- Food
- First Aid kit
Useful Items
- Hiking Poles
- Flashlight
- Whistle
- Hiking Pants
What Shoes Should I Hike in?
When selecting a pair of hiking shoes, the terrain you'll be traversing is an important consideration. Waterproofing is important for hikes in the Pacific Northwest, while breathability and protection from rocks are essential for trips in the Southwest.
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The 14ers in Colorado and the 46 highest peaks in the Adirondacks require different types of shoes. Before you purchase your hiking shoes, be sure to test them first by wearing a pair of hiking socks.
Hiking shoes should fit your feet properly and lock your heels in place. They should also allow space for your toes, while still providing stability on technical terrain. Hiking shoes can be uncomfortable if they don't fit correctly, so choose a pair that fits comfortably.
The Saucony Peregrine 12 is a lightweight hiking shoe that's made for soft terrain and features cleat-like treads for excellent traction. It's a great choice for day hikers and backpackers looking for a comfortable pair of hiking shoes that won't take a lot of breaking in.
Are Jeans Good for Hiking?
Long-term backpackers are known to recommend wearing jeans while hiking because they're both functional and stylish. A pair of Levi's jeans will work well for a hike or a night out on the town.
While some people may caution against wearing denim while hiking, Chan recommends the pair for any outdoor activity. The fabric can absorb moisture and can feel heavy when damp. When hiking in the rain, a pair of jeans can keep you dry and comfortable.
While many brands of hiking pants make these styles, Prana's Halle pants are a longtime favorite. They're durable, quick-drying, and stylish, and they double as town pants.
They're also made from recycled nylon blends and are produced in Fair Trade Certified factories. In addition to these benefits, these pants are flattering on any body type and are made of stretchable fabric. The versatile style and flattering fit also make it an excellent option for hiking.
Avoid cotton altogether if you're planning on hiking in cold or humid conditions. Cotton also breeds bacteria and chafes easily. Instead, opt for performance denim made from polyester, wool, and elastane. These are better for hiking because they can stretch and keep you warm on the trail. There are many other benefits to wearing technical hiking pants, and we'll discuss them here.