Homemade Hummus with Veggie Dippers
Ingredients
For the hummus:
- 1 can 15 oz chickpeas, drained and rinsed
- 3 tbsp tahini
- 3 tbsp lemon juice
- 2 cloves garlic minced
- 2 tbsp olive oil
- 1/2 tsp ground cumin
- Salt to taste
- 2-3 tbsp water
For the veggie dippers:
- 2 cups baby carrots
- 2 cups cucumber slices
- 2 cups bell pepper strips
- 1 cup cherry tomatoes
Instructions
- At home, blend all hummus ingredients until smooth.
- Store hummus in an airtight container.
- Wash and prep vegetables, store in separate containers.
- At campsite, serve hummus with veggie dippers.
Notes
Nutritional Information (per serving):
- Calories: 200
- Protein: 7g
- Carbohydrates: 20g
- Fat: 12g
- Fiber: 6g