The creamy blend of tender meat, crunchy vegetables, and zesty seasonings creates a satisfying dish that can be enjoyed in multiple ways – as a sandwich filling, a dip for crackers, or a topping for a fresh green salad.

It’s the perfect solution for a quick lunch on the trail or a light dinner under the stars.

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Make-Ahead Chicken or Tuna Salad

Course Salad

Cuisine American

Keyword chicken, Mayonnaise, Tuna

Prep Time 20 minutes minutes

Servings 4

Calories 200kcal

Ingredients

• 2 cans 5 oz each of chicken or tuna, drained
• 1/4 cup mayonnaise
• 1 celery stalk finely chopped
• 1/4 red onion finely chopped
• 1 tbsp lemon juice
• 1 tsp dried dill
• Salt and pepper to taste
• Optional: 1/4 cup chopped nuts or dried cranberries

Instructions

• At home, mix all ingredients in a bowl.
• Store in an airtight container in a cooler.
• At campsite, serve on bread, crackers, or with vegetable sticks.

Notes

Nutritional Information (per serving):

• Calories: 200
• Protein: 20g
• Carbohydrates: 3g
• Fat: 13g
• Fiber: 1g

Cooking Tips:

• For a lighter version, replace half the mayonnaise with Greek yogurt.
• Prepare just before your trip for optimal freshness.

Equipment Needed:

• Airtight container
• Cooler for storage

Possible Substitutions:

• Use canned salmon for a different flavor
• Add diced apples for sweetness and crunch
• Mix in mashed avocado for extra creaminess